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Benefits of Coconut

Posted by on December 8, 2014

Coconut not only is tasty, but has amazing moisturizing properties for your skin and hair!

coconut oil

 

Here are several ways to use coconut (oil) on your body:

*after sun

*hair including eyelashes and brows for growth

*chapped lips

*remove makeup

*after shave and dry skin

*homemade toothpaste(equal parts-coconut oil and baking soda)

*oil pulling(gargling with oil to pull toxins from saliva and kill bacteria)

*intimate lubricant

*homemade shampoo, conditioner and body wash

-TAKE NOTE THAT COCONUT OIL IS ONLY TO BE USED OUTSIDE THE BODY AS THE OIL IS NOT A FOOD PRODUCT, VOID OF IT’S NUTRIENTS AND 100% FAT.

Here are a few things raw coconut (milk/meat/water) can do for you:

*quick release energy source

*resist bacterial, viral, fungal, and yeast infections

*supports thyroid

*stimulates metabolism

*improves bone density

*soft, smooth skin and shiny hair

*protective antioxidant

*improves digestion and nutrient absorbption

You can start incorporating raw coconut (water/milk/meat) into your diet by adding it into smoothies, salads, dressings, sauces, and rice dishes.

 

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