Benefits of Coconut Oil

posted in: Natural Living | 0

Coconut not only is tasty, but has amazing moisturizing properties for your skin and hair!

coconut oil

 

Here are several ways to use coconut (oil) on your body:

*after sun

*hair including eyelashes and brows for growth

*chapped lips

*remove makeup

*after shave and dry skin

*homemade toothpaste(equal parts-coconut oil and baking soda)

*oil pulling(gargling with oil to pull toxins from saliva and kill bacteria)

*intimate lubricant

*homemade shampoo, conditioner and body wash

-TAKE NOTE THAT COCONUT OIL IS ONLY TO BE USED OUTSIDE THE BODY AS THE OIL IS NOT A FOOD PRODUCT, VOID OF IT’S NUTRIENTS AND 100% FAT.

Here are a few things raw coconut (milk/meat/water) can do for you:

*quick release energy source

*resist bacterial, viral, fungal, and yeast infections

*supports thyroid

*stimulates metabolism

*improves bone density

*soft, smooth skin and shiny hair

*protective antioxidant

*improves digestion and nutrient absorbption

You can start incorporating raw coconut (water/milk/meat) into your diet by adding it into smoothies, salads, dressings, sauces, and rice dishes.

 

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