Coconut not only is tasty, but has amazing moisturizing properties for your skin and hair!
Here are several ways to use coconut (oil) on your body:
*hair including eyelashes and brows for growth
*after shave and dry skin
*homemade toothpaste(equal parts-coconut oil and baking soda)
*oil pulling(gargling with oil to pull toxins from saliva and kill bacteria)
*homemade shampoo, conditioner and body wash
-TAKE NOTE THAT COCONUT OIL IS ONLY TO BE USED OUTSIDE THE BODY AS THE OIL IS NOT A FOOD PRODUCT, VOID OF IT’S NUTRIENTS AND 100% FAT.
Here are a few things raw coconut (milk/meat/water) can do for you:
*quick release energy source
*resist bacterial, viral, fungal, and yeast infections
*improves bone density
*soft, smooth skin and shiny hair
*improves digestion and nutrient absorbption
You can start incorporating raw coconut (water/milk/meat) into your diet by adding it into smoothies, salads, dressings, sauces, and rice dishes.