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Top 15 Reasons To Be Raw Vegan…

  1. Glowing and clear skin

  2. An easy way to lose weight and keep it off permanently

  3. Limitless energy

  4. Eat as much as you care forgrapefruit

  5. No foul body odor

  6. Faster muscle recovery and growth

  7. Perfect digestion

  8. Improves sleep quality

  9. Relief from pain and inflammation

  10. Increased mental clarity

  11. Improved circulation

  12. Allows your body to heal itself from physical ailments

  13. Effectively rids toxic buildup

  14. Nourishes the environment

  15. Slows and can even reverse aging process!

“When I eat living foods, I feel alive and energized!”

If you are already vegan you are one step ahead of the game…Go Raw Vegan! A person who is 100% raw eats limitless amounts of fruits and vegetables to satiate themselves without ever depriving the body of nourishment. That means raw fresh whole fruits and veggies in many seasonal varieties. The nature of this lifestyle is 10% proteins, 10% fats, 80% carbs. This lifestyle is the purist, most nutrient dense diet in the world, that leads to no deficiencies and is complete without need of supplements.
The word vegan is the abstaining of animal flesh and bi-products, this includes:
“By skipping the animal products it takes the burden off your digestive system and allows your body to go to work healing itself.”
The word raw is referring to the uncooked, whole, fresh food that has not undergone any form of processing. These raw foods would not be found in packaging that has been sitting on a shelf for months at the supermarket. Anything in the produce section would be considered raw. Raw foods are:
  • Fresh fruit
  • Fresh vegetables
  • Raw nuts and seeds
  • Sprouts
“Processed, cooked, devitalized foods are the cause of dis-ease in the body. They are rendered almost useless for their nutritional value once altered from their natural raw state. This is why most people are overfed and undernourished”.
Eating a completely raw vegan diet is the most sustainable for our planet (organic of course!)…it doesn’t involve polluting our environment or the depleting of our natural resources.
Most people turn to a raw vegan diet because of the numerous health benefits.  I have been vegan for more than 7 years now and raw for over 2 years and I definitely would recommend it to anyone…that is why I dedicated part of my life to help people regain their health by educating them about REAL nutrition..
“Raw foods are dense in essential minerals, vitamins, and enzymes. This is what real medicine is!”
This lifestyle brings results like nothing else…
 You’ll be THRIVING on an abundance of fruits and vegetables in many colorful varieties. There is no reason for calorie restricting or starvation as you will be nourishing your body to help heal itself. This means reseting your metabolism, reaching your ideal body weight, gaining energy, recovering from illness/disease and common ailments.
Many have experienced tremendous health recoveries and fat loss success by following a simple lifestyle physiologically fit for their body. I am here to help you get in on the latest news from the raw food community.
As you navigate through this site you will discover many easy ways to transition into a raw vegan lifestyle as well as raw recipes, vegan body care, healthy tips and more! Also, I have several  E-books available located on the store page of this site. Stay updated on the latest news by following me on Facebook and Twitter!

Check out the blog page for recipes and tips to help you on your journey for optimal health. Cheers to a healthy life!




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